Play Mighty Cast – Episode 9
Greetings Dear Listener!
In Episode 9 you will learn why the (standing) press is AMAZING, including:
- Coaching Cues
- Epic Press Stories
- and the first podcast response to a listener question!
Enjoy and be sure to check-out the show notes below!
Serge Redding – 502lb. (228kg.) Clean & Press
Vasily Alexeev – 230kg. (507lb.) Clean & Press
Not quite Alexeyev or Redding but a quick instructional video for you.