Mighty Cast 11: The Deadlift

Play Mighty Cast – Episode 11

In Episode 11 you get to learn all about the deadlift including:

  • Why you should deadlift
  • How to progress on the deadlift
  • Cues for the deadlift
  • Deadlift variations
  • A brief history of great deadlifters

and

  • Targets for beginners, intermediates, advanced and elite deadlifters.

If you sumo deadlift in a mawashi, Nick has offered to pay to put your video on GetMightyNow.com!

Enjoy and be sure to check-out the show notes below!

The Deadlift – Grip It And Rip It!

Mighty Videos

Benedikt Magnusson -1015 Deadlift – Ronnie Coleman Classic – RAW

How to Strap In

High Rep Deadlifts – Nick shows how

Daz from Darkside shows how it’s done for a single – with help from Muscle Russell

Show Notes for Mighty Cast Episode 11

Links to various stuff mentioned during the podcast. If we missed anything, please let us know in the comments below. Thanks!

the telegraph The Telegraph

rolling thunder Rolling Thunder

Olympic Hex Trap Bar Zinc Plated OHEX-56Z publisher: Ader Sporting Goods ASIN: B002NBVBUC sales rank: 174112 price: $119.99 (new)

This item takes 2-6 days to ship out.

And finally…

How to Tie Your Mawashi for Sumo Deadlifts

tie your mawashi