Mighty Cast 95: Don’t Be Shy – DOMINATE!

Don’t Be Shy – DOMINATE/strong>

Are you ever intimidated by the weight on the bar?
Tired & wishing you were somewhere else?
Just not in the mood?

Fear, doubt & uncertainty can DESTORY a good gym session. In this
episode of The Mighty Cast we discuss how NOT to be shy…


Mighty Videos

Gym Hacks from Nick Tumminello

Stripping Plates After Deadlifts

Racking Plates

Barbells for Dips

Trap Bar as Four-Way Neck Machine

Show Notes

Remember, you must EARN THE RIGHT to increase the weight.