Mighty Cast 95: Don’t Be Shy – DOMINATE!

Don’t Be Shy – DOMINATE/strong>

Are you ever intimidated by the weight on the bar?
Tired & wishing you were somewhere else?
Just not in the mood?

Fear, doubt & uncertainty can DESTORY a good gym session. In this
episode of The Mighty Cast we discuss how NOT to be shy…


Mighty Videos

Gym Hacks from Nick Tumminello

Stripping Plates After Deadlifts

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Racking Plates

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Barbells for Dips

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Trap Bar as Four-Way Neck Machine

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Show Notes

Remember, you must EARN THE RIGHT to increase the weight.