Mighty Cast 94: Do You Have Multiple Goals?

Do You Have Multiple Goals?

If so, you’ll want to listen to this episode of The Mighty Cast where we discuss:

  • When multiple goals KILL progress
  • When it’s OK to have multiple goals
  • Common mistakes newbies make in goal setting
  • How to set goals you’re more likely to attain

And what to do when you encounter obstacles & your goals change.





Gymboss Interval Timer and Stopwatch – TEAL / BLUE METALLIC GLOSS

The Gymboss Interval Timer and Stopwatch is a small, easy-to-use, dual interval timer. This multi-use timer has many versatile functions that make it beneficial to virtually any type of exercise program and helps keep your workout on track. With a Gymboss timer, a minute rest really means a minute rest; a 45 minute workout lasts 45 minutes! Maximize your training to increase: Anaerobic endurance, Muscle strength/size, Cardio endurance, Increased VO2max, and Fat loss. Gymboss – Train Hard, Train Smart.