Why the HELL Are You Using Machines?
I mean, what on earth could they possibly offer?
Well – there may be a time and a place, which is why we discuss:
- A history of the weight machine industry
- What classifies as a machine
- The two types of machines
- Common problems with machines
- What machines can’t offer
And answer a few questions:
- Are machines worth the price?
- Do cables count as free weights?
- Should machines be used when training to failure?
- Can you do cardio without machines?
- What are some good machines?
You will come away with some great ways to
encourage family & friends to train smarter.
But if they’re not listening, remember…
“No one is listening until you fart.”
And when you have their attention,
do them a favor & direct them to this episode ;)