Mighty Cast 73: Squatting from Heat to Toe

Episode 73

Squatting from Heat to Toe

Trying to improve your squat, or get your training partner to stop making the same mistakes over and over?

If so, you’re in luck because in Episode 73 of The Mighty Cast, we cover the coaching cues for the squat from head to toe.

And we cover it all, including:

  • The Essential Equipment for Squatting
  • Setting up for the Squat
  • The Descent
  • The Ascent

And the often overlooked, post-mortem!

Who knew two guys could talk about squat cues (with few other tangents) for over 2 hours!?


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Show Notes