The Paleo Review
Paleo’s all the rage these days, which makes it a perfect topic for episode 59 of THE MIGHTY CAST!
In this episode we discuss:
- The evidence for paleo (or lack thereof)
- Paleo in practice vs. paleo in theory
- Paleo’s recent ranking in the US News and World Report
- What Chris and I like and don’t like about Paleo
And the 5 things you can learn from paleo to improve your diet.
Listen to Mighty Cast 59
- Strength of Evidence: The Paleo Diet
- US News Health Synopsis of the Paleo Diet
- Robb Wolf’s Rebuttal to US New & World Report
The Paleo Solution: The Original Human Diet by: Robb Wolf
“They say the worth of a book is to be measured by what you can carry away from it. The Paleo Solution’s value is far reaching for the knowledge that it offers. Robb has taken a unique approach to health and lifestyle that will help countless people.”—John Welbourn, 10-Year NFL Veteran