Mighty Cast 52: The Problem with Exercise Classes

Episode 52

The Problem with Exercise Classes

Exercise classes can be a lot of fun — but do they get you to your goals?

In this episode of The Mighty Cast we discuss:

  • The Main Types of Exercise Classes
  • The Strengths & Weaknesses of Numbers
  • The Many Positive Aspects of Exercise Classes
  • The Best Types of Exercise Classes
  • The Main Problem with Exercise Classes
  • Putting Class Claims to the Test

And finally, we wrap-up considering the correct place for exercise classes in your training regime.

Enjoy!

Listen to Mighty Cast 52

Show Notes