Mighty Cast 43: The Alcohol Cast

Episode 43

The Alcohol Cast

Happy New Year!

Now that’s out of the way, let’s talk about your drinking habits!

In this episode you will:

  • Find out if you’re addicted to alcohol… even if it’s just a little addiction…
  • Learn how to mitigate some of alcohol’s damage…
  • Hear several personal stories about alcohol and its affects…
  • Look at self-sabotage, and why you might NOT want to do it…
  • Learn many of the ill effects alcohol has on your health, wealth, hormones & progress…
  • Learn how life might be better with less alcohol…

And hopefully, take a good, honest look in the mirror and see if your behaviors are in line with your goals.

Likely, as a listener of The Mighty Cast, you won’t have any of these problems, but know someone who could benefit from a reality check. Send them here and we’ll give em a wake-up call.

As always, you’ll probably learn a cool thing or two :)

QUICK TIP: You don’t have to drink less… just drink less frequently!

Enjoy!

Listen to Mighty Cast 43

Mighty Videos

Sugar: The Bitter Truth

For a summary of the above video, check-out my blog post “Fructose, Why America is so Fat”

Show Notes

Happy New Year!

You don’t have to swear-off alcohol forever, just drink it less frequently and you’ll be 100x better off.

Cheers!