Mighty Cast 31: Deconstructing Pilates

Episode 31

Deconstructing Pilates

In this episode of the Mighty Cast we look at Pilates & Chris challenges the Wikipedia Pilates page!

  • Who are Pilates for?
  • Where do Pilates come from?
  • What do Pilates, Mel Siff and logical fallacies have in common?
  • What does Wikipedia have us all fired up about?
  • Is it really anything more than, “expensive stretching?”


Do Pilates REALLY build “long, lean muscles?”


Listen to Mighty Cast 31

Show Notes

Mel Siff on Pilates

Do Pilates build long, lean muscles? REALLY?!