In this episode of the Mighty Cast we look at Pilates & Chris challenges the Wikipedia Pilates page!
- Who are Pilates for?
- Where do Pilates come from?
- What do Pilates, Mel Siff and logical fallacies have in common?
- What does Wikipedia have us all fired up about?
- Is it really anything more than, “expensive stretching?”
Do Pilates REALLY build “long, lean muscles?”