Mighty Cast 27: The Journey Part 2 of 2

Episode 27

The Journey Part 2 of 2

Last week, we talked about what to expect at the start of your journey, how to become intermediate, and the transition to being an advanced lifter.

This week, we’ll continue the progression covering what advanced lifting entails, including:

  • Reseting Your Goals
  • Considering New Options
  • Staying Passionate
  • Competition & Consistency
  • Assisted vs. Drug Free
  • Periodization Methods
  • Popular Powerlifting Systems
  • Weightlifting Systems
  • Strongman Training
  • Bodybuilding Programs

And a preview of Chris’ upcoming product: The Mighty Method!


Listen to Mighty Cast 27

Show Notes

Westside Book of Methods Beginner Sheiko Training Programs 531 Article, 531 eBook