Mighty Cast 137: Jill Mills – World’s Strongest Woman

Jill Mills deadlifting

Jill Mills, multiple record holder in powerlifting, bodybuilding, and two time World’s Strongest Woman joins us to discuss life, training, and the never-ending process of self-improvement.

Get ready for some down-to-earth, practical advice you can use in addition to the usual tangents, giggles, and knowledge bombs.

Special thanks to Jill Mills for joining us, and Brian Nassar for getting us all together.