Mighty Cast 125: Our Top 5 Weight Loss Tips for the New Year

Trying to do everything but doing a whole lot of nothing? Let’s change that. Did you know that Archimedes used to use a large lens and mirror to harness the power of the sun and set ships on fire during war?

THAT’s the power of focus, and you can use the same idea to burn fat.

In this episode we’re going to share our top 5 weight loss tips for fat loss.

So drop everything, listen-in, and focus!