Mighty Cast 102: If You Must… ABS

Do you really NEED to do direct ab work?

It’s been said that heavy squats and deadlifts are enough, but what if you want to do some extra abs?

In this episode of The Mighty Cast we go into more variations of ab work than there are clouds in the sky!

Well, not quite, but you’ll have no excuses left for doing regular old crunches!


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