Bits and Pieces

Bits and Pieces

Readers might be interested in the following –

I was having a conversation with Nick about his weird shoes ;)¬†Anyone who is interested in these so called “bare foot” trainers should have a look at the discussion going on here. it is members only but many of the industries best minds post here. Also it’s free so what’s to lose?

http://health.groups.yahoo.com/group/Supertraining/

A new article by the legend which is Dan John has been posted here –

http://www.t-nation.com/free_online_article/most_recent/the_big_5_of_getting_big

More excellent stuff from t-nation with an article from one of the true characters of the iron game, Mark Rippetoe –

http://www.t-nation.com/free_online_article/most_recent/the_texas_method

Just when you think t-nation is getting average they hit you with 3 great articles in a week; here’s my buddy Jim Wendlers latest piece –

http://www.t-nation.com/free_online_article/most_recent/531_reloaded

Finally I need to apologise for the lack of new content recently. This time I actually have an excuse, as I have been working on a new ebook. Nick and I are very excited about this, and we are determined to over deliver, as usual.

OK, one last thing I can’t let lie. As I type this I’m watching “The Active Channel” on UK cable. Bad exercise ideas, presented by inept communicators; what more could we expect. The two bodybuilders seem to believe that they need to communicate either through grunts or by thinking that they’re rap stars. Truly painful.

Be Mighty,
Chris